Thursday, April 2, 2009

Healthy Eating

Hi! everyone . Do YOU eat Healthily? I am going to tell you how to eat in order :)

These are some food that will keep you healthy :)
See carefully

  1. carrots
  2. bananas
  3. eggs
  4. grapes
  5. mango
And many more .........

there is 3 group of healthy food

the 3 group are

FRUITS

VEGETABLES

RICE AND ALTERNATIVES



thats all

Remember bread can keep you strong

taken from http://www.diabetesdiabeticdiet.com/images/food_pyramid.JPG

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